Journey of Discovery
How do you put into words the intense experience of living on a train for an entire fortnight along with more than 500 other people…
At the Heart of the Sehgal Family
From the perspective of Sanjay Sehgal I was born in New Delhi, growing up in a large family. It was my grandfather who first helped…
How To Be In Tune With Nature #InternationalDayOfYoga
It was a long living room with beautiful tiles and minimal furnishing. At the end of the room, there was a large balcony that opened…
NASA Celebrates Meditation #InternationalDayofYoga
The space shuttle is a global symbol of man’s potential for great exploration and thirst for knowledge of the unknown. What launches the shuttle? One…
An Invitation to Feel Whole #Internationaldayofyoga
How many of us crave for something more? As I grow older, I am increasingly confronted with an underlying feeling of emptiness within myself. It’s…
A Simplified Yoga for Today’s Busy Lifestyle
Why Heartfulness on yoga day? In Nature, everything happens at the appropriate moment. The solution to a crisis emerges at the moment it is needed.…
Let Us Meet In Union
Yoga means union, union with the source of our existence, and with all. If we come to the understanding that all of us are one…
With Yoga in One Hand and Meditation in the Other
Over the past ten years or so I have told myself I would start practicing yoga daily. I tried power yoga, other physical yoga types,…
Through Remembrance, Union #InternationalDayofYoga
If, five or ten years ago, you had the same knowledge you have today, do you think your life would have been different? Having exercised…
365 Yoga Days in a Year
The word yoga is derived from the Sanskrit root, “yuj” which means “to unite”. Yoga means that which unites man with God. In ancient days,…
Finding peace with heartfulness meditation
We lead hectic lives, overloading our brain with information all the time. And most of the time we are surrounded by people, making it impossible…
Peace on Earth
Peace of mind, peace and quiet, war and peace, Individual peace, world peace, are all related to the many facets of the peace on earth…