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  • About
    • About Heartfulness
    • Experience Heartfulness
    • Heartfulness Offerings
  • Learn
    • Masterclass
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    • Learn the basics
  • Events
    • Heartfulness Events
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    • Yoga Teacher Training
    • Upcoming Webinars
  • Resources
    • Heartfulness Blogs
    • The Heartfulness Way Book
    • Designing Destiny
  • Connect
    • Connect With Us
    • Share Ideas
  • Subscribe
    • Heartfulness Magazine
    • One Beautiful Thought
  • FAQ
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    • Donate now
  • EN
    • USA
    • India
    • Canada
    • Australia
    • Spain
    • Brazil
    • France
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    • Finnish
    • Japenese
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    • Marathi
    • Latin-America
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Heartfulness Blogs

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Mar182020

From the heART of a 14-Year-Old

Lifestyle, MeditationBy Bala MuruganMarch 18, 2020Leave a comment

I’m just another teenager interested in the usual teenager stuff. My parents are meditators, and I’ve grown up watching them and many other people, young and old, meditating. I’ve been both curious and fascinated by the idea of light, energy, and vibration. With time there was a longing to experience it myself, until October of 2019, when it became a…… Read More.

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Mar182020

Don’t Fear The Mountain

Heartfulness Blog, MeditationBy Bala MuruganMarch 18, 2020Leave a comment

What does it mean to be in a loving relationship? How does one become selfless? How much does perfectionism help or hinder us as we develop spiritual partnerships with each other? I have not been successful in past relationships where I felt the need to dominate. The more I tried to control, the more overwhelmed and frustrated I would become…… Read More.

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Mar182020

Meditation: The Calm During a Storm

Heartfulness Blog, MeditationBy Bala MuruganMarch 18, 2020Leave a comment

After nearly nine years of meditation, I know meditation helps me stay calm during stressful situations. And this was made clear to me one fateful morning at my job. A few years into my career as a veterinarian, I walked into work one day and found four patients waiting for me, each with life-threatening medical emergencies. All four needed immediate…… Read More.

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Mar52020

A Non-Demanding Practice

MeditationBy Bala MuruganMarch 5, 2020Leave a comment

How often have you felt stressed with the demands of life? It seems like countless strings are pulling us in multiple directions, each demanding equal attention. And it doesn’t help that long commutes to work and seemingly endless office hours leave us with very little ‘me’ time. This was one of the biggest challenges for me in developing a regular…… Read More.

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