I’ve always approached new things with curiosity and an open heart. I would try, test and prove my observations that arose whenever I came across something interesting. I was 21 years old and working in the East Khasi Hills, in Shillong, Meghalaya which is a beautiful hill station in India with lovely weather. Those were the days when I was…… Read More.
With a nip in the air, as woolens come out and Christmas trees are lit, the infectious aura of the festive season is felt by one and all. A sense of togetherness and brotherhood prevails as people around the world celebrate, in whatever capacity, the last month of 2020. I sat down to reflect on the year that is ending…… Read More.
What does life have in store for us? We will never know until it is revealed, and this counts towards its beauty. To live our life to the fullest in the present is a way to keep ourselves sane. “People and relationships are hard to handle” is the prevailing illusion. I wish to share with you my experience of what…… Read More.
One should never underestimate what a productive day can do to our mindset. When we’ve had one of these and ticked everything off our ‘to-do’ list, we yearn to find ways to replicate it. After all, who does not like to feel accomplished and satisfied? I recently had an extremely productive day, and that gave me the motivation to go…… Read More.
Once I was reading an article in which the writer mentioned, “The children from defense background have stronger personalities.” I guess there is some truth in that, but he forgot to mention how many of us are forced to mature for various reasons at different stages of our life. Separation from parents is an inevitable part of life for any…… Read More.
My husband’s work in the Coast Guard meant many transfers to various corners of the United States, and my quest for spirituality continued in every place we went. My journey into spirituality had begun as a young child and by 2002, I had compiled a long list of religious/spiritual experiences: I had enjoyed a Catholic school upbringing, spending most of…… Read More.
If I had told my 10-year-old self that I would grow up someday to become a content and successful woman, I would have never believed myself then! When I was a child, I was diagnosed with a rare neurological disease called Friedreich’s Ataxia. It affected my walking, my speech, and my heart. It was mentally very, very exhausting. Heartfulness meditation…… Read More.
When one hears the word, “pandemic”, one is gripped with fear. One worries about the safety of their loved ones, unaccomplished deeds and maybe even their own self until one day one realizes that life and death were never in their hands. And yet one continues to go to bed with plans for the next day, a reflection of a…… Read More.
There are several types of crises. There is the mid-life crisis around your fifties; a quarter life crisis where young adults (like me) find themselves overwhelmed at a juncture in their mid-twenties. And in more recent times, the year 2020 is the year of crisis where every day that passes, brings with it an uneasiness of the future for almost…… Read More.
Are you the sort of person who likes to plan down to every snippet of their day only to realize that your day has made plans for you? Welcome to the club! My safety net is a bullet journal. Keeping track of habits, budget, daily tasks, reading lists, movie lists, etc. everything is penned down in this notebook. I break…… Read More.
Staying indoors for the past few months finally gave me time to solve a thousand-piece jigsaw puzzle. There were simple lessons waiting to unfold. No one has an idea of the bigger picture and what it looks like. But because you know it’s a jigsaw puzzle and all the pieces are meant to fit, you’ll keep trying to solve the puzzle. …… Read More.
There is nothing I can do. But wait. And watch. And listen. Suddenly the outside world is non-existent as we stay safe at home. My self esteem has had a hit, as it is focused on outside approval for my appearance, my work, even my spiritual practice. At least that was until COVID-19. When “stay at home” orders meant my…… Read More.