Skip to content
011 322 44 56

Heartfulness English
Meditation
  • About
    • About Heartfulness
    • Experience Heartfulness
    • Heartfulness Offerings
  • Learn
    • Masterclass
    • Masterclass Follow up
    • Learn the basics
  • Events
    • Heartfulness Events
    • Heartfulness Retreats
    • Yoga Teacher Training
    • Upcoming Webinars
  • Resources
    • Heartfulness Blogs
    • The Heartfulness Way Book
    • Designing Destiny
  • Connect
    • Connect With Us
    • Share Ideas
  • Subscribe
    • Heartfulness Magazine
    • One Beautiful Thought
  • FAQ
  • Donations
    • Donate now
ENEN
  • EN
    • USA
    • India
    • Canada
    • Australia
    • Spain
    • Brazil
    • France
    • Russia
    • Bulgarian
    • Croatian
    • Finnish
    • Japenese
    • Greek
    • Marathi
    • Latin-America
    • Chinese
    • Portugal
    • Czech
    • Austrian
    • Denmark
    • Denmark
    • Ireland
    • Italy
    • Kenya
    • Romania
    • Swedish
    • Singapore
  • About
    • About Heartfulness
    • Experience Heartfulness
    • Heartfulness Offerings
  • Learn
    • Masterclass
    • Masterclass Follow up
    • Learn the basics
  • Events
    • Heartfulness Events
    • Heartfulness Retreats
    • Yoga Teacher Training
    • Upcoming Webinars
  • Resources
    • Heartfulness Blogs
    • The Heartfulness Way Book
    • Designing Destiny
  • Connect
    • Connect With Us
    • Share Ideas
  • Subscribe
    • Heartfulness Magazine
    • One Beautiful Thought
  • FAQ
  • Donations
    • Donate now
  • EN
    • USA
    • India
    • Canada
    • Australia
    • Spain
    • Brazil
    • France
    • Russia
    • Bulgarian
    • Croatian
    • Finnish
    • Japenese
    • Greek
    • Marathi
    • Latin-America
    • Chinese
    • Portugal
    • Czech
    • Austrian
    • Denmark
    • Denmark
    • Ireland
    • Italy
    • Kenya
    • Romania
    • Swedish
    • Singapore

Author Archives: Prashanth Bhardwaj

You are here:
  1. Home
  2. Article author Prashanth Bhardwaj

An Experiment

Individual SpotlightBy Prashanth BhardwajJanuary 4, 2021Leave a comment

I’ve always approached new things with curiosity and an open heart. I would try, test and prove my observations that arose whenever I came across something interesting. I was 21 years old and working in the East Khasi Hills, in Shillong, Meghalaya which is a beautiful hill station in India with lovely weather. Those were the days when I was…… Read More.

Embracing the New Year

LifestyleBy Prashanth BhardwajDecember 28, 2020Leave a comment

With a nip in the air, as woolens come out and Christmas trees are lit, the infectious aura of the festive season is felt by one and all. A sense of togetherness and brotherhood prevails as people around the world celebrate, in whatever capacity, the last month of 2020. I sat down to reflect on the year that is ending…… Read More.

How Meditation Helped me Cope with a Heartbreak

Heartfulness BlogBy Prashanth BhardwajDecember 19, 2020Leave a comment

What does life have in store for us? We will never know until it is revealed, and this counts towards its beauty. To live our life to the fullest in the present is a way to keep ourselves sane. “People and relationships are hard to handle” is the prevailing illusion. I wish to share with you my experience of what…… Read More.

A Morning Routine for a Productive Day

Individual SpotlightBy Prashanth BhardwajDecember 11, 2020Leave a comment

One should never underestimate what a productive day can do to our mindset. When we’ve had one of these and ticked everything off our ‘to-do’ list, we yearn to find ways to replicate it. After all, who does not like to feel accomplished and satisfied? I recently had an extremely productive day, and that gave me the motivation to go…… Read More.

A Home away from Home

Individual SpotlightBy Prashanth BhardwajDecember 11, 2020Leave a comment

Once I was reading an article in which the writer mentioned, “The children from defense background have stronger personalities.” I guess there is some truth in that, but he forgot to mention how many of us are forced to mature for various reasons at different stages of our life. Separation from parents is an inevitable part of life for any…… Read More.

A Quest for Spirituality

Heartfulness BlogBy Prashanth BhardwajDecember 11, 2020Leave a comment

My husband’s work in the Coast Guard meant many transfers to various corners of the United States, and my quest for spirituality continued in every place we went. My journey into spirituality had begun as a young child and by 2002, I had compiled a long list of religious/spiritual experiences: I had enjoyed a Catholic school upbringing, spending most of…… Read More.

Meditation – The Remover of Obstacles

Individual SpotlightBy Prashanth BhardwajDecember 11, 2020Leave a comment

If I had told my 10-year-old self that I would grow up someday to become a content and successful woman, I would have never believed myself then! When I was a child, I was diagnosed with a rare neurological disease called Friedreich’s Ataxia. It affected my walking, my speech, and my heart. It was mentally very, very exhausting. Heartfulness meditation…… Read More.

Call of the Heart

Individual SpotlightBy Prashanth BhardwajDecember 4, 2020Leave a comment

When one hears the word, “pandemic”, one is gripped with fear. One worries about the safety of their loved ones, unaccomplished deeds and maybe even their own self until one day one realizes that life and death were never in their hands. And yet one continues to go to bed with plans for the next day, a reflection of a…… Read More.

Does success lead to crises?

Individual SpotlightBy Prashanth BhardwajNovember 13, 2020Leave a comment

There are several types of crises. There is the mid-life crisis around your fifties; a quarter life crisis where young adults (like me) find themselves overwhelmed at a juncture in their mid-twenties. And in more recent times, the year 2020 is the year of crisis where every day that passes, brings with it an uneasiness of the future for almost…… Read More.

The Uncertainty of Planning

Individual SpotlightBy Prashanth BhardwajNovember 13, 2020Leave a comment

Are you the sort of person who likes to plan down to every snippet of their day only to realize that your day has made plans for you? Welcome to the club! My safety net is a bullet journal. Keeping track of habits, budget, daily tasks, reading lists, movie lists, etc. everything is penned down in this notebook. I break…… Read More.

10 Lessons from a Jigsaw Puzzle

Individual SpotlightBy Prashanth BhardwajNovember 6, 2020Leave a comment

Staying indoors for the past few months finally gave me time to solve a thousand-piece jigsaw puzzle. There were simple lessons waiting to unfold.   No one has an idea of the bigger picture and what it looks like. But because you know it’s a jigsaw puzzle and all the pieces are meant to fit, you’ll keep trying to solve the puzzle.  …… Read More.

The Importance of Nothing

Heartfulness BlogBy Prashanth BhardwajJuly 28, 2020Leave a comment

There is nothing I can do. But wait. And watch. And listen. Suddenly the outside world is non-existent as we stay safe at home. My self esteem has had a hit, as it is focused on outside approval for my appearance, my work, even my spiritual practice. At least that was until COVID-19. When “stay at home” orders meant my…… Read More.

←123→
Heartfulness practices with a certified trainer are always free, whether in person or online.

Find us on:

Facebook page opens in new windowTwitter page opens in new windowYouTube page opens in new windowLinkedin page opens in new windowInstagram page opens in new windowTelegram page opens in new window
© Copyright 2024 Sahaj Marg Spirituality Foundation, All Rights Reserved
  • Terms of Use
  • Privacy & Cookie Policy
Masterclass menu
Go to Top