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  • About
    • About Heartfulness
    • Experience Heartfulness
    • Heartfulness Offerings
  • Learn
    • Masterclass
    • Masterclass Follow up
    • Learn the basics
  • Events
    • Heartfulness Events
    • Heartfulness Retreats
    • Yoga Teacher Training
    • Upcoming Webinars
  • Resources
    • Heartfulness Blogs
    • The Heartfulness Way Book
    • Designing Destiny
  • Connect
    • Connect With Us
    • Share Ideas
  • Subscribe
    • Heartfulness Magazine
    • One Beautiful Thought
  • FAQ
  • Donations
    • Donate now
  • EN
    • USA
    • India
    • Canada
    • Australia
    • Spain
    • Brazil
    • France
    • Russia
    • Bulgarian
    • Croatian
    • Finnish
    • Japenese
    • Greek
    • Marathi
    • Latin-America
    • Chinese
    • Portugal
    • Czech
    • Austrian
    • Denmark
    • Denmark
    • Ireland
    • Italy
    • Kenya
    • Romania
    • Swedish
    • Singapore

Daily Archives: December 11, 2020

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  4. 11

A Morning Routine for a Productive Day

Individual SpotlightBy Prashanth BhardwajDecember 11, 2020Leave a comment

One should never underestimate what a productive day can do to our mindset. When we’ve had one of these and ticked everything off our ‘to-do’ list, we yearn to find ways to replicate it. After all, who does not like to feel accomplished and satisfied? I recently had an extremely productive day, and that gave me the motivation to go…… Read More.

A Home away from Home

Individual SpotlightBy Prashanth BhardwajDecember 11, 2020Leave a comment

Once I was reading an article in which the writer mentioned, “The children from defense background have stronger personalities.” I guess there is some truth in that, but he forgot to mention how many of us are forced to mature for various reasons at different stages of our life. Separation from parents is an inevitable part of life for any…… Read More.

A Quest for Spirituality

Heartfulness BlogBy Prashanth BhardwajDecember 11, 2020Leave a comment

My husband’s work in the Coast Guard meant many transfers to various corners of the United States, and my quest for spirituality continued in every place we went. My journey into spirituality had begun as a young child and by 2002, I had compiled a long list of religious/spiritual experiences: I had enjoyed a Catholic school upbringing, spending most of…… Read More.

Meditation – The Remover of Obstacles

Individual SpotlightBy Prashanth BhardwajDecember 11, 2020Leave a comment

If I had told my 10-year-old self that I would grow up someday to become a content and successful woman, I would have never believed myself then! When I was a child, I was diagnosed with a rare neurological disease called Friedreich’s Ataxia. It affected my walking, my speech, and my heart. It was mentally very, very exhausting. Heartfulness meditation…… Read More.

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