“The period from 20 to 30 years of age is a time of youth, discovering oneself in the professional sphere, searching for a lifestyle, forming tastes, refining one’s values and habits, searching for a life partner. This is a very significant period in the life of every person– one for discovering inner potential, learning and self-determination and to ask oneself:…… Read More.
DetailsI love music, dancing, animals, swaying trees and the power of the moon. I also enjoy supporting people who meet their needs authentically, and that is the drive for my work with children and adolescents living in informal settlements. I often find myself searching for meaning in what I do. So far, my search has led me to a personal…… Read More.
Details“Love is a noble quality that needs to be intensely called upon from deep within the heart. Keep on focusing your life on Love. It is at the root of any process. Yet, Love is not innate in everyone. One has to call on it intensely and make it one’s daily food to quench one’s thirst continuously at the Source.…… Read More.
DetailsI recently had a great conversation the other night with a good friend about the importance of consistency when building habits. It can be easy to try something out for a few days, then table it when we either fall out of habit, feel like it isn’t working for us, or get caught up in distractions. But if we only…… Read More.
DetailsWhen I was 16, I discovered Heartfulness meditation. My practice began with the relaxation technique, followed by meditation for 30 minutes a day. Initially, my experience with meditation was very ordinary, it was more about the enthusiasm of doing something new rather than understanding what it was all about. With the practice, I inculcated valuable things in my life –…… Read More.
DetailsThere has been an eternal quest for the Elixir of Life, Amrit, Fountain of Life, Philosopher’s Stone, across different cultures throughout history. Immortality is very tempting. Youth is the time when one is most energetic. The wish to have the youthful energy forever has been a driving force. The pursuit in the Eastern culture has been on enlightenment at the…… Read More.
DetailsHeartfulness meditation is based on the Raja yoga system, according to which, one’s spiritual practice takes him/her to three stages – liberation, realization and mergence with the infinite, says the modern saint and teacher of Heartfulness, Shri Ram Chandra of Shahjahanpur. Liberation from what? Realization of what? Mergence with what? I always wondered. And still wonder… We wonder until we…… Read More.
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