Pular para o conteúdo
Heartfulness Portugal
Meditation
  • Sobre
    • Sobre Heartfulness
    • Experiência Heartfulness
  • Learn
    • Masterclass
    • Masterclass Follow up
    • Aprenda o básico
  • Eventos
    • Heartfulness Events
    • Yoga Teacher Training
    • Upcoming Webinars
  • Resources
    • Heartfulness Artigos
    • The Heartfulness Way Book
  • Connecte
    • Conecte-se
    • Share Ideas
  • Subscribe
    • Heartfulness Magazine
  • Donations
    • Donate now
PT-BR
  • USA
  • India
  • Canada
  • England
  • Australia
  • Spain
  • Brazil
  • France
  • Russia
  • Bulgarian
  • Croatian
  • Finnish
  • Japanese
  • Greek
  • Marathi
  • Latin-America
  • Chinese
  • Portugal
  • Czech
  • Austrian
  • Denmark
  • Germany
  • Ireland
  • Italy
  • Romania
  • Singapore
  • Sobre
    • Sobre Heartfulness
    • Experiência Heartfulness
  • Learn
    • Masterclass
    • Masterclass Follow up
    • Aprenda o básico
  • Eventos
    • Heartfulness Events
    • Yoga Teacher Training
    • Upcoming Webinars
  • Resources
    • Heartfulness Artigos
    • The Heartfulness Way Book
  • Connecte
    • Conecte-se
    • Share Ideas
  • Subscribe
    • Heartfulness Magazine
  • Donations
    • Donate now

Empathy – Is There a Cost?

Empathy – Is There a Cost?

Compartilhar isto
Share on FacebookShare on FacebookTweetShare on TwitterShare on WhatsAppShare on WhatsAppPin itShare on PinterestShare on LinkedInShare on LinkedIn

For more than 5 years, my younger brother has been suffering from psoriasis, a skin disorder causing red, scaly patches that can crack and bleed. When he first contracted it, we rushed him to several doctors but scant knowledge about the disorder made the scenario even more dire. The disease spread rapidly, very soon taking over his whole body; even his face was not spared. At the sensitive age of 17 years, you can imagine how his blighted body was affecting his psyche!

As if that were not enough, he contracted the dengue virus, leaving him weak with constant fever and pallid beyond recognition. A young lad who was somehow managing to face the world with a disfigured face had now completely given up. At first, he would cry but gradually he became withdrawn. Without a doubt, it was the most challenging time for him and, for us, a horrible period of worry and despair over his physical and mental health.

Suggested read : What is meditation?

Every day, my mom would almost breakdown seeing her son in this severe state. The mental distress was more taxing than the physical damage. However, she never showed her anguish in front of him and continued showering him with love and care day after day. She remained stoic and gave my brother the strength and vitality to carry on that made him believe in himself. This was empathy at work in its truest form.

Being Empathetic Costs Nothing but Love

It’s the unrelenting love from your loved ones that makes you heal faster. The gravest of diseases can be beaten with selfless love and empathy. Be it singing lullabies or feeding him with her hands, her acts of love and support transcended the suffering that afflicted him. Naturally, seeing him beginning to heal had a profound effect on the rest of us too.

The power of empathy can do wonders, and yet we don’t utilize it as often as we could. When I witnessed the purest form of love blossoming in front of my eyes, I realized that empathy is all about connecting, listening and loving from the heart. When we feel the other person’s feelings with our heart, we become compassionate. Who doesn’t experience turbulent times? Who doesn’t lose patience? Who doesn’t pray for things to be normal again in their life? Someone’s agony can be transformed into good vibes by that one small step of empathy you take. Being empathetic costs nothing but love.

Time to Think, Learn and Act

When we walk in the shoes of others, we feel what they feel. We open our hearts with compassion, to see different viewpoints and make a positive transformation. We have all arrived here via different past experiences, cultures, upbringing, lifestyles, geography and mindsets. There is much to realize, and it’s time to think, learn and act. It’s time to respect each other.

Also read : An act of compassion

Today, my brother has a good handle on his life and doesn’t feel bad about being seen with those red patches. The scars have reduced considerably, both inside and outside, because of the big dose of love and courage from our mother. The power of empathy strengthens relationships like no other.

Compartilhar isto
Share on FacebookShare on FacebookTweetShare on TwitterShare on WhatsAppShare on WhatsAppPin itShare on PinterestShare on LinkedInShare on LinkedIn

Navegação de post:

AnteriorPost anterior:How Guided Meditation Transformed My LifePróximoPróximo post:Meditate to Keep Depression at Bay

Related Posts

Troubled Mind to Restful Heart
março 24, 2020
Don’t Fear The Mountain
março 23, 2020
From the heART of a 14-Year-Old
março 23, 2020
How meditation can help Troubled Mind to Restful Heart?
março 23, 2020
Meditation Made Simple
março 23, 2020
Kanha Shanti Vanam: A Mystifying Experience
março 18, 2020

Deixe uma resposta Cancelar resposta

Seu endereço de e-mail não será publicado. Campos obrigatórios estão marcados *

Postar Comentário

Heartfulness InstitutoEducação
Educação Médica Contínua
Yoga Teachers Training Certification

Pesquisa Heartfulness

Acesso rápido
Daaji
Kanha Shanti Vanam
Green Kanha

Sahaj Marg
Missão Shri Ram Chandra
Fundação Espiritual

Links relacionados
Publicações
Loja Digital

HFNLife online store

Revista Heartfulness (em inglês)
Magazine Issue
Heartfulness practices with a certified trainer are always free, whether in person or online.

Encontre-nos em:

FacebookTwitterYouTubeLinkedinInstagramTelegram
© Copyright 2019 Sahaj Marg Spirituality Foundation, All Rights Reserved
Go to Top