Arquivo de Categoria: Individual Spotlight

I was always the happy go lucky kinds, always smiling and laughing. I would be around people but go into my space even as a…

My association with Heartfulness began like a meandering river, with my life’s path swinging in and out of it, at times barely touching it. The…

I have been practicing Heartfulness meditation for the past 11 years, and it has taught me to see life as a beautiful, God-given gift. I…

Four years ago, if you had asked me to meditate, I would have laughed at you. But now I meditate twice, sometimes thrice a day.…

Like many stories you may have come across, mine starts with an unresolved past issue. For me, it was the usual teenage angst and uncertainty.…

I love simplicity. In my early childhood, I decided that I wanted to live a modest and simple life, eat healthily and be in tune…

Until about a year ago, I was working the corporate 9 to 5 and simultaneously fighting a losing battle with extreme anxiety, suicidal thoughts and…

For as long as I can remember, the big questions of life have dominated my thoughts – who am I, where do I come from,…

I have worked in Child Protection for more than twenty-five years. What I have observed is this: at 60 I am neither hardened nor burnt…

My introduction to spirituality was a very ordinary event, as I started meditation on my uncle’s insistence at the age of 18. The seeds of…

I am 60 years old this year, a mother of two, grandmother of four, and I meditate! In retrospect, how I arrived here has been…

I began meditating at the age of 16 in 1993 in South Africa. I wasn’t looking for a lifelong path – who is at that…