{"id":8011,"date":"2019-04-02T15:05:43","date_gmt":"2019-04-02T09:35:43","guid":{"rendered":"http:\/\/staging.heartfulness.org\/in\/?p=8011"},"modified":"2019-11-06T16:00:13","modified_gmt":"2019-11-06T10:30:13","slug":"heartfulness-and-its-effect","status":"publish","type":"post","link":"https:\/\/writenode.heartfulness.org\/ke\/heartfulness-and-its-effect\/","title":{"rendered":"Heartfulness and its effect"},"content":{"rendered":"<p>I have been practicing Heartfulness meditation for the last 10 years, and when I look back I realise that it has effected many changes in me over this time. It has given me direction and the strength to get through various challenges in my life. In a nutshell, these are the key attributes of Heartfulness that have enhanced my life experience <strong>: <\/strong><\/p>\n<p>My <strong>inner core<\/strong> has strengthened gradually and with that, my self-belief.<\/p>\n<p>Positive thoughts and a growing <strong>prayerful<\/strong> mind have helped me cope with negativity.<\/p>\n<p>With <strong>regular practice<\/strong> I get clarification and better understanding of what is happening in and around me.<\/p>\n<p>The better the practice the better the day, and the cooperation of people around me.<\/p>\n<p>An increasing <strong>forgiving attitude<\/strong> towards others feels like a step in the right direction.<\/p>\n<p>People are inclined to seek my help and support, even those who have ill-treated me in the past.<\/p>\n<p><strong>Words<\/strong> used in conversations are prudently chosen to avoid hurt and maintain stability.<\/p>\n<p>I am able to hear the <strong>heart\u2019s signals<\/strong> during times of crisis, helping me overcome difficulties and surrender to the ultimate.<\/p>\n<p>The development of <a href=\"https:\/\/heartfulness.org\/en\/matter-energy-consciousness\/\"><strong>consciousness<\/strong><\/a> is directly proportional to the level of practice.<\/p>\n<p>During optimal times, I am able to <strong>connect with my heart<\/strong> to all those around me with the suggestion that they are undergoing spiritual development.<\/p>\n<p>As a teacher, I started the practice of <strong>\u2018connecting everyone with me and the ultimate\u2019<\/strong> which helps me to deliver the content better and be on the same wavelength with my students.<\/p>\n<p>I am gradually reaching the approach that <strong>everything happens as per nature\u2019s wish<\/strong>.<\/p>\n<p>A very big drawback is the frustration felt from bad behavior and negative actions of others.<\/p>\n<hr \/>\n<p>With the many rewards that I have reaped through my <a href=\"https:\/\/heartfulness.org\/en\/what-is-meditation\/\">meditation<\/a> practice, I pray that everyone feels the benefit of the Heartfulness Meditation system.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have been practicing Heartfulness meditation for the last 10 years, and when I look back I realise that it has effected many changes in me over this time. It has given me direction and the strength to get through various challenges in my life. In a nutshell, these are the key attributes of Heartfulness that have enhanced my life&hellip;&#8230; <a href=\"https:\/\/writenode.heartfulness.org\/ke\/heartfulness-and-its-effect\/\">Read More<\/a>.<\/p>\n","protected":false},"author":5,"featured_media":7914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/writenode.heartfulness.org\/ke\/wp-json\/wp\/v2\/posts\/8011"}],"collection":[{"href":"https:\/\/writenode.heartfulness.org\/ke\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/writenode.heartfulness.org\/ke\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/writenode.heartfulness.org\/ke\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/writenode.heartfulness.org\/ke\/wp-json\/wp\/v2\/comments?post=8011"}],"version-history":[{"count":3,"href":"https:\/\/writenode.heartfulness.org\/ke\/wp-json\/wp\/v2\/posts\/8011\/revisions"}],"predecessor-version":[{"id":9272,"href":"https:\/\/writenode.heartfulness.org\/ke\/wp-json\/wp\/v2\/posts\/8011\/revisions\/9272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/writenode.heartfulness.org\/ke\/wp-json\/wp\/v2\/media\/7914"}],"wp:attachment":[{"href":"https:\/\/writenode.heartfulness.org\/ke\/wp-json\/wp\/v2\/media?parent=8011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/writenode.heartfulness.org\/ke\/wp-json\/wp\/v2\/categories?post=8011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/writenode.heartfulness.org\/ke\/wp-json\/wp\/v2\/tags?post=8011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}