1.0Heartfulness Kenyahttps://writenode.heartfulness.org/keRajeevhttps://writenode.heartfulness.org/ke/author/rjaiswal/rich600338<blockquote class="wp-embedded-content"><a href="https://writenode.heartfulness.org/ke/faq/what-is-meditation/">What is Meditation? What is the Source of divine Light upon which we meditate?</a></blockquote> <script type='text/javascript'> <!--//--><![CDATA[//><!-- /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,n=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if("link"===t.message)if(a=d.createElement("a"),i=d.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),s=0;s<i.length;s++){if(!(e=i[s]).getAttribute("data-secret"))t=Math.random().toString(36).substr(2,10),e.src+="#?secret="+t,e.setAttribute("data-secret",t);if(r||a)(t=e.cloneNode(!0)).removeAttribute("security"),e.parentNode.replaceChild(t,e)}}}}(window,document); //--><!]]> </script><iframe sandbox="allow-scripts" security="restricted" src="https://writenode.heartfulness.org/ke/faq/what-is-meditation/embed/" width="600" height="338" title="“What is Meditation? What is the Source of divine Light upon which we meditate?” — Heartfulness Kenya" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>https://writenode.heartfulness.org/ke/wp-content/uploads/2019/11/what-is-meditationWhat-is-the-source-of-divine-Light-upon-which-we-meditate-img.jpg1280700The essential principle of meditation is that you become what you meditate upon. You imbibe the qualities of that object of meditation. So what sort of object will lead us towards enlightenment? The object of Heartfulness Meditation is union with the higher Self, the Source, and that is also the meaning and purpose of Yoga. Only like can unite with…... Read More.