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Monthly Archives: October 2019

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  2. 2019
  3. October

Take it to the Heart

Heartfulness BlogBy Heartfulness EditorOctober 23, 2019Leave a comment

“The heart is intuitive. It does not share the mind’s many limitations.” -Daaji, The Heartfulness Way I write this during a period of surprising struggle with myself over what seem to be multiple unnecessary concerns, blown out of proportion in my own mind.   A few months ago, I sat down for my morning meditation with a positive outlook and…… Read More.

A young woman sitting with her eyes closed in the midst of difficult times.

How do I stay centered during difficult times?

Heartfulness BlogBy Heartfulness EditorOctober 17, 2019Leave a comment

Let me start with a story…   My husband has a very strong tolerance for pain, and I discovered just how strong it was in June 2013. He felt “a little off” on Thursday, but on Friday decided he was well enough for his usual twenty-five mile bike ride. On Saturday, he “wasn’t quite feeling up to par.” By Sunday…… Read More.

Meghana transforming her personality from a skeptic to believer through the practice of Heartfulness Meditation

Winds of Change #HumansOfHeartfulness

Individual SpotlightBy Heartfulness EditorOctober 14, 2019Leave a comment

A yearning for something, we know not what, exists in most hearts. -P. Rajagopalachari   From a skeptic to a believer. From a rebel to a follower. From a human being to being humane. That, in a nutshell, is my story on this path of the heart.   As a child, when all you see is chaos in the form…… Read More.

Meditate to Keep Depression at Bay

Heartfulness BlogBy Heartfulness EditorOctober 8, 2019Leave a comment

Depression. What does it mean, and how does it transform a settled state of mind to a disturbed one? Depression is generally described as feeling miserable, isolated and with a lack of interest in activities that were once enjoyed with all enthusiasm. Mental stress is a major cause of depression. Endless brooding and worrying can result in anxiety, guilt, apathy…… Read More.

Empathy – Is There a Cost?

Heartfulness BlogBy Heartfulness EditorOctober 3, 2019Leave a comment

For more than 5 years, my younger brother has been suffering from psoriasis, a skin disorder causing red, scaly patches that can crack and bleed. When he first contracted it, we rushed him to several doctors but scant knowledge about the disorder made the scenario even more dire. The disease spread rapidly, very soon taking over his whole body; even…… Read More.

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